The Training Blog of Snailspace

Post by:snailspace

Monday, October 18th, 2010 at 5:30 pm  |  No Comments »

 

Run - 0.3 hours - 10/18/2010

Workout:

  • Type: Run
  • Date: 10/18/2010
  • Time: 17:30:00
  • Total Time: 00:18:26.00
  • Calories: 194
  • Distance: 2 miles
  • Average Pace: 9:13/mile

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Post by:snailspace

Sunday, October 17th, 2010 at 10:00 am  |  No Comments »

 

Run - 0.2 hours - 10/17/2010

Workout:

  • Type: Run
  • Date: 10/17/2010
  • Time: 10:00:00
  • Total Time: 00:09:46.00
  • Calories: 103
  • Distance: 1 miles
  • Average Pace: 9:46.32/mile

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Post by:snailspace

Saturday, October 16th, 2010 at 3:30 pm  |  No Comments »

 

Run - 0.2 hours - 10/16/2010

Workout:

  • Type: Run
  • Date: 10/16/2010
  • Time: 15:30:00
  • Total Time: 00:09:12.00
  • Calories: 97
  • Distance: 1 miles
  • Average Pace: 9:12.15/mile

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Post by:snailspace

Friday, October 15th, 2010 at 5:20 am  |  No Comments »

 

Run - 0.2 hours - 10/15/2010

Workout:

  • Type: Run
  • Date: 10/15/2010
  • Time: 05:20:00
  • Total Time: 00:13:00.00
  • Calories: 150
  • Distance: 1.5 miles
  • Average Pace: 8:40.23/mile

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Post by:snailspace

Thursday, October 14th, 2010 at 7:30 pm  |  No Comments »

 

Run - 0.2 hours - 10/14/2010

Workout:

  • Type: Run
  • Date: 10/14/2010
  • Time: 19:30:00
  • Total Time: 00:09:46.00
  • Calories: 103
  • Distance: 1 miles
  • Average Pace: 9:46.32/mile

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Activities: Year to Date

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Activities: This Month

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Activities: This Week

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